Whilst there is some overlap, life coaching differs from psychology-based couselling and therapy in a number of ways. Coaching focuses on getting you to where you want to go rather than dwelling on how you got to where you are. It is also an equal partnership between coach and client - there is no hierachy of power. As a coach my focus is to empower you to be able to solve your own challenges rather than to build a long term dependancy on my services.

Coaching operates at three levels. Many coaches focus on level 1 - helping to address a current situation and help you to achieve a goal. Level 2 coaching covers this but goes deeper to build your skills to naviagate basically any challenge that comes your way. It is often called Transformational Coaching. Level 3 coaching goes yet another step futher into our deeper relationship as energetic beings in an energy universe.

Coaching draws on many different modalities but is founded on a deep appreciation of how we as humans function, what drives our choices and what limits our potential. Its about clarity, accountability, empowerment, and peeling away the barriers that stand betyween you and the life you desire to live.

Sessions are typically between 1 to 1.5 hours.

I do offer the option to spread payments across a number of installments. If you purchase a program through this site there are installment options through either ZIP or Klarna at the checkout.